Quarantine To Do List
Oh no, do you have to Quarantine for 14 days? Having Coronavirus is already stressful enough, but isolating yourself at home can affect your mental, emotional, and physical health. Loneliness, boredom, and sedentary living are just a few of the obstacles to overcome during isolation. Here are some ways to pass during your self-quarantine.
REST UP AND GET BACK HEALTHY
If you feel fine with no symptoms that is amazing keep an eye on yourself in the meantime, you never know what may change during your quarantine. If you do feel bad rest, take your meds get your strength back.
MAKE A TIK-TOK
Making a Tik-Tok will give you a reason to dress up and get moving. Creating a Tok-tok can be harmless, and just some creative fun, you can even make money if you apply yourself. Tik-Toks can be sexy, funny, inspirational, fitness routines, sports, make up hacks, food and so much more. Take on a Tik-Tok challenge and let your creative mind go.
READ A BOOK OR LISTEN TO A PODCAST
What better way to get your mind off things than losing yourself in a book (whether it is new or your favorite one). I just finished reading Geese Are Never Swans by Eva Clark, Kobe Bryant and it was an amazing read. Or maybe get lost in an interesting podcast- https://bootkrewemedia.com/ has you covered!
CLEAN AND ORGANIZE
Sanitize everything. Tackle Your Clutter. Organize Your Kitchen Space. You suddenly have time to do all of those household chores that you never have time to do. Organize a closet or pantry, sort through your garage, and gather things to donate to charity. Try these amazing amazons finds https://www.amazon.com/shop/lalasclosetnola?fbclid=IwAR20PxURQfOSs59VshgYYYAGOtaol-2qYzB4B_wYMDserVmtcE0T12quP28 you won’t be disappointed.
CATER TO YOURSELF
Stay positive and meditate. Have a drink. Facetime everyone. Work on your skin routine. Take a bath, write in a journal, indulge in yourself.
Staying at home comes with a lot of benefits, saving on commuting expenses, saving time, and conserving our planet to name a few. It’s important to make smart decisions during this time to avoid falling behind on various aspects of life such as career and health. Consuming healthy foods and doing the home-based exercises will help you get your body on track after quarantine.
Get Well and Stay Safe